Pilates is a body conditioning routine that helps build flexibility and long, lean muscles, strength and endurance in the legs, abdominals, arms, hips, and back. Bid on a full 12-week program with Pilatez and its knowledgeable instructor Heather Denstedt.
Valued at $140.00! Thank you, Heather!
Check out her website here: www.pilatez.ca
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